HCG weight loss treatment works very efficiently for obese people by burning fat in their body. Its effectiveness is considered something of a mystery within the health industry. It basically collects fats from various parts of human body like lower abdomen, hips, buttocks, and waist and burns this fat into calories. As a result, numerous individuals are at present looking into an HCG program for losing the extra weight. Before you start with this diet plan however, make sure you are well informed about how to adapt this weight loss technique and what actually makes it effective.
What is HCG?
Human Chorionic Gonadotropin (HCG) is a hormone naturally produced in pregnant women during the initial months of pregnancy. After 11 days of conception this hormone can be found in pregnant women’s blood and HCG basically makes up the placenta. Even though this sort of hormone is highly linked with pregnancy, it can also be found in males.
HCG Weight Loss Programs
HCG weight loss program comprises of HCG hormones administered by regular doses for normally 45 days. The developers of HCG diet program say that it helps in losing 1 to 3 lbs. of weight every day. These HCG doses are then combined with 500 calorie per day rule for getting optimal results.
HCG Diet Components
When going for an HCG diet plan for losing weight, the very first question that comes in the mind of most of the people is: which foods to avoid and which to eat? This weight loss program has a particular requirement before you begin it. Three days prior to starting with this weight loss plan, it is necessary to prepare your body by consuming as much food as you can. This is done to ensure that your fat cells attain their largest possible state.
Within few weeks of adapting the diet requirements of this program, you should strictly follow the 500 calories per day rule. Tea, coffee, and water are permitted during this program but they shouldn’t have sugar in them. When it comes to eating meat, only grilled and boiled meat should be consumed. The meat should only consist of white fish, crabs, shrimps, veal, lobster, beef, and chicken. Fruits and vegetables are highly recommended for HCG weight loss program. It is vital to adhere to these diet rules all through your diet program and even 2 to 3 days after the program is completed.
Exercise Component
Apart from understanding the food requirements during the HCG weight loss program, you must also know about the kind of exercise you have to perform in achieving the desired results of the program. You must perform light cardio exercises along with the HCG intake and food plan. Just a few minutes of walk or jogging every day is an ideal match for your diet program. Do not go for strength trainings because it will become difficult to burn off the fats after they have been converted into muscles.
Advantages of HCG Weight Loss Treatment
- The major benefit of using HCG is that it can help you shed 20 – 40 pounds of weight in just a matter of 2 – 3 weeks. It suppresses the hunger without making a person weak.
- Anyone can use HCG for reducing weight. The only requirement is to be above 16 years of age. However, a doctor should be consulted before starting on this type of program.
- HCG is present in various forms like injections, oral drops, and pills and one can use it according to his/her desires. Moreover, all these forms of HCG are very easy to obtain and use.
Disadvantages of HCG Weight Loss Treatment
- Since HCG injections are injected into muscles, if they are not properly administered they can lead to pain and cramps.
- In women, it increases the chances of ectopic pregnancy and multiple birth chances. In men, it may enlarge their breast and prostate gland.
- Some people also complain about nausea, headache, restlessness, and depression while on HCG intake.
Every coin has two sides and so is the case with HCG weight loss program. Thus, it is advisable to see your physician before opting for this program and also learning what side effects it may cause to your particular body condition should you decide to go for it. Moreover, you must make sure that the HCG products that you are going to use are bought from a reputable pharmacy because poor quality product can make the HCG weight loss goal less achievable, not to mention downright dangerous.

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